Steadi mind.
Steadi body.
Steadi you.

Science-backed daily menopause support designed to help you feel like yourself again.

Supplement Facts

Serving Size: 2 Capsules    Servings Per Container: 30

Ingredient Amount Per Serving % Daily Value
SteadiBurn™ Proprietary Blend Inulin Berberine HCl 600 mg **
Black Cohosh Extract (Cimicifuga racemosa L.) (root and rhizome) 40 mg **
Rhubarb Extract (Rheum rhaponticum) (root) 4 mg **

**Percent Daily Value not established.

Other Ingredients: Vegetable Capsule (Hypromellose), Microcrystalline Cellulose, Magnesium Stearate

Steadi Menopause Metabolic Complex — Daily Menopause Support bottle, 60 vegan capsules
60 Vegan Capsules 30-Day Supply

Your body is changing.
You deserve more than clichés.

The hot flashes that ambush you in the middle of a meeting. The brain fog that makes you question your own sharpness. The mood shifts that leave you wondering where you went. This isn't just "getting older." This is a fundamental shift in your biology — and you deserve more than being told to just push through it.

Most supplements aimed at women in perimenopause and menopause rely on outdated formulas, vague promises, or marketing dressed up in pink and purple. You've earned something better: real science, honest ingredients, and a product that actually understands what your body is going through.

Confident woman in her 50s smiling outdoors in warm light

How Steadi Works

Three targeted pathways. One daily ritual.

Metabolic Support

Supports healthy metabolic pathways to help your body maintain its natural balance.*

Menopausal Comfort

Targeted support for hot flashes, night sweats, and the hormonal shifts that disrupt your day.*

Mood & Clarity

Supports emotional steadiness and cognitive clarity when you need it most.*

Most women feel a difference by week 3.

What's Inside

Every ingredient is evidence-based, dosed with intention.

Black Cohosh Extract

Cimicifuga racemosa L.

Root & Rhizome · 40 mg

One of the most studied botanicals for menopausal comfort and hormonal support.*

Rhubarb Extract

Rheum rhaponticum

Root · 4 mg

Clinically studied to support menopausal comfort, including hot flashes and mood.*

60 vegan capsules · 30-day supply · Take 2 daily with a meal

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

60-year-old mother and her 40-year-old daughter embracing and laughing together

Why We Built Steadi

Steadi was built by people who have seen firsthand how much this transition matters — and how rarely it's met with a product that actually takes it seriously.

Cole Strange

Cole Strange, PA-C

Technical Founder

Cole spent years in emergency medicine and didn't expect the job to change him the way it did. The schedule wore down his sleep first, then everything else followed. His energy dropped, his patience shortened, his focus slipped, and he started noticing things that felt off like brain fog that wouldn't clear and a version of himself that felt harder to access. At home, with his wife and two young boys, he could feel the gap between who he wanted to be and how he was actually showing up.

What stayed with him most was that it didn't feel random. He was seeing the same kind of strain in the patients he treated every day, different stories on the surface, but underneath, the same patterns tied to disrupted sleep, chronic stress, and a body that just wasn't responding the way it used to. It forced him to look at health differently, less about isolated symptoms and more about how the body handles pressure over time.

When he stepped away from the ER, it wasn't to walk away from medicine, it was to move closer to that understanding. Perimenopause and menopause stood out quickly, not because they are simple, but because they aren't. It's a stage where so many women start to feel like their body has changed the rules overnight. Sleep becomes unpredictable, energy fades at the wrong times, weight shifts without explanation, and even thoughts and emotions can feel unfamiliar. It's frustrating, and often dismissed or oversimplified.

Steadi was built from that awareness, with respect for how real and layered this experience is, and with a focus on supporting the systems underneath it in a way that makes sense, using ingredients that have been studied and an approach that doesn't talk over women or reduce what they're going through, but instead meets them where they are.

Eric Banks

Eric Banks

Co-Founder

Eric has spent over 15 years in health and wellness, focused on turning good science into products that actually fit into people's lives. With a background in Biological Sciences and an MBA, he began his career in product development at Procter & Gamble and has contributed to multiple peer-reviewed research publications. He later went on to build and launch health products across the U.S., Canada, and the U.K.

At Steadi, Eric helps shape the product with a focused goal in mind: it should be grounded in science, but more importantly, it should work for real people.

John Serafano

John Serafano

Co-Founder

John brings a unique blend of healthcare experience and brand-building to Steadi. He began his career as a Physical Therapist Assistant and holds a bachelor's degree in Health Science Administration, giving him a strong foundation in how people experience care and navigate the healthcare system. Over the past decade, he's worked behind the scenes helping grow health and wellness brands by listening closely to what people actually need and building systems that meet them there.

At Steadi, John focuses on how the brand shows up for women, making sure everything feels clear, supportive, and rooted in real-life experiences.

Lucía de Santibañes

Lucía de Santibañes

Creative Director

Lucía is an Argentine graphic designer based in Uruguay with more than 15 years of experience creating visual identities, packaging, digital experiences, and brand systems across wellness, lifestyle, tech, and public sectors. Her work has spanned international companies, visual communications for the G20 Argentina 2018, and collaborations with both the Government of Buenos Aires and the Argentine National Government.

At Steadi, Lucía leads creative direction with a focus on building visual experiences that feel both elevated and emotionally connected — thoughtful, modern, and designed to convert.

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Woman in her 40s doing yoga outdoors in morning light Woman enjoying coffee

Frequently Asked Questions

Steadi Metabolic Complex is a daily dietary supplement formulated with evidence-based ingredients to support women through perimenopause and menopause. It combines targeted botanicals and nutrients to help support metabolic health, menopausal comfort, and emotional balance.*

Most women notice improvements within 2–4 weeks of consistent daily use. Individual results may vary. We recommend taking Steadi daily for at least 30 days to experience its full benefits.

Take 2 capsules daily, preferably with a meal. Do not exceed the recommended dosage. Store in a cool, dry place. Each bottle contains 60 capsules — a full 30-day supply.

Do not use if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition, are taking medications (especially for blood sugar, blood pressure, or liver conditions), or have a history of hormone-sensitive conditions. Discontinue use and consult a healthcare provider if you experience unusual symptoms such as abdominal pain, dark urine, jaundice, or persistent headaches. Not intended for persons under 18. Keep out of reach of children. Do not use if the safety seal is broken or missing.

We recommend consulting your healthcare provider before starting any new supplement, especially if you are taking medications or have a medical condition. Your provider can help determine if Steadi is right for you.

We spoke with nearly two dozen manufacturers before choosing our partner. Our supplements are made in the United States in a cGMP certified, FDA registered, and SQF audited facility. We looked closely at how they source, how they test, and how they run production day to day. This is not something we take on trust — it's something we verify.

Yes. Our products are tested at three stages: raw ingredients are tested by suppliers, the manufacturer verifies raw materials before production, and we perform finished product testing through ISO certified third-party laboratories. We check for purity, identity, and contamination — including heavy metals and microbial contaminants. It adds time and cost, but it's the only way to be confident in what goes into the bottle.

Yes. Steadi uses vegan capsules and contains no animal-derived ingredients.

This product is made without soy.

Steadi is available exclusively on Amazon. Click the "Shop on Amazon" button anywhere on this page to find us.

Ready to feel like yourself again?